<aside> 📌 Hi there! 💚 This template consists of 2 parts.

1. Mood tracker
2. 100 Day Challenge [with Ranking system]

</aside>

<aside> 📌 How to use this template:

Mood tracker

Mood tracker The mood tracker automatically shows results on the calendar.
(Each time you select a mood, the day's mood will appear as an emoji on the calendar.)

1. Click the “New day” button to start your new day!
2. Make selections based on your mood.
3. Gratitude journal will appear every time you start a new day.

100 Day Challenge

100 days challenge has 5 tasks: A short nap, Deep breathing, Meditation, No screen, 'Me Time' When you complete your tasks you gain 25XP (1 task=5 XP). When you gain 100XP you’ll LEVEL UP!

1. Click the “- Start -” button to start your 100 days challenge!
2. Select the 100 day challenge on “Select the type of challenge” option. Otherwise, the ranking system will not work!
3. Create your own Rules!

• Why tasks important </aside>

Hey! Kettie is here 👋

Thank you for downloading The Mood Journal. I hope this challenge helps your mental health!

If you like this product don’t forget rate **5 stars! 😊

See you soon!

<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/6291cc68-2c6a-43d8-909c-727c2c85db9c/social-media-twitter-logo-blue-isolated-free-vector.jpg" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/6291cc68-2c6a-43d8-909c-727c2c85db9c/social-media-twitter-logo-blue-isolated-free-vector.jpg" width="40px" /> Twitter

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/51dc94a3-a9be-4390-aefb-e60885f0ef5b/download.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/51dc94a3-a9be-4390-aefb-e60885f0ef5b/download.png" width="40px" /> Gumroad

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